*SEAL Team*, created by Benjamin Cavell, offers an intense, authentic look at the lives of the Navy SEALs as they tackle high-stakes missions across the globe. Premiering in 2017, the series follows Bravo Team, a group of elite operators led by Jason Hayes, played by David Boreanaz.

The show combines gripping action sequences with deep character exploration, delving into the emotional and psychological toll of life in special operations.

One of the show’s standout elements is its commitment to realism.

*SEAL Team* frequently collaborates with military advisors to ensure the accuracy of tactics, gear, and mission dynamics, setting it apart from many other military dramas. Boreanaz’s performance as the battle-hardened but vulnerable Jason is layered, bringing depth to a character torn between his duty and the sacrifices it demands. The ensemble cast, including Max Thieriot, Neil Brown Jr., and AJ Buckley, portray complex characters, each with personal struggles that add depth to the team dynamic.

While *SEAL Team* thrives on action, it also addresses the impact of war on family life, mental health, and brotherhood, highlighting the resilience and bond among SEALs. However, some episodes can feel formulaic, and critics argue the show sometimes leans on stereotypes. Still, the authenticity and heartfelt storytelling have garnered a loyal fan base, with fans praising its portrayal of the SEAL community.